This paper outlines Premier Sport Psychology’s CORE Culture Design framework, which emphasizes shifting from incidental or “default” culture to a “culture by design.” This approach…
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Cold plunging offers more than physical recovery; it provides an opportunity to build mental endurance, focus, and resilience. By training intentional attention (i.e., focus) under…
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Dr. Carly Anderson was featured in USA Today’s specialty section, where she discussed the role of superstition in sports. She explained how rituals and superstitions…
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“Harlan Austin, Ph.D., principal sport psychologist with Premier Sport Psychology, says this concept comes up often in his work, especially with ultrarunners and triathletes. “The…
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A recent article in the Los Angeles Times sheds light on the prevalence of coaches who bully their athletes. In fact,...
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We’ve all been there: a negative state of mind when the game isn’t going well. It’s easy to get to...
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You know that voice inside your head? The one that reminds you of something negative at the most inopportune moment?...
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In today’s fast-paced world, we’re constantly connected…to everything. Teens and pre-teens are all too aware of the pressures and tasks...
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When Pete Carroll was fired by the Patriots following their season in 1999, he had only one option: to move...
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This summer, Pittsburgh Penguins goalie Marc-Andre Fleury is working with a sport psychologist as part of his plan to regain...
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Culture by Design, Not by Default: Implementing CORE Culture Design for Professional Organizations and Elite Collegiate Athletic Programs
Read MoreCold Plunging and Intentional Attention: Building Resilience and Focus in High-Performance Environments
Read MoreADHD in Athletes: What We See, What to Do
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