Sport Psychology Articles

Research, News and Helpful Advice on Mindset Training, Mental Health and Performance Topics

Most Recent Articles

Performance Anxiety

Tuesday, November 17th, 2020

By: Premier Intern Staff There are butterflies in your stomach and you start to feel weightless. Your legs feel a little numb and you don’t feel like moving. Your hands slowly start to sweat and you’ve given up on wiping them off on your uniform/jersey. You start to feel like your stomach just flipped and […]

Read More...
The Use of Healing Imagery and Pain Management Imagery in Injured Athletes

Wednesday, November 11th, 2020

By: Premier Intern Staff Not everyone gets the opportunity to suit up for one more game or practice. Time goes by so fast and you never know when an injury will strike and take you out of the game. Being able to participate in the game you love is an honor and being part […]

Read More...
Beating the Odds Against Chronic Injury

Wednesday, November 4th, 2020

By: Premier Intern Staff It was a chilly October night in downtown Boston. I looked around as I walked onto the field for one last time. The leaves on the trees ruffled as the cool crisp air blew through them. The lights of the scoreboard caught my eye as I read off the names of […]

Read More...
Mentality Makes the Difference

Saturday, October 31st, 2020

By: Premier Intern Staff As a kid who grew up in Mason, Ohio, I have always eagerly and impatiently waited for the month of August to approach — a time of year when the Cincinnati suburb fills with energy and excitement as the world’s top tennis professionals flock to the area for the ATP World […]

Read More...