Research, news and helpful advice on mindset training, mental health and performance topics
This paper outlines Premier Sport Psychology’s CORE Culture Design framework, which emphasizes shifting from incidental or “default” culture to a “culture by design.” This approach…
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Cold plunging offers more than physical recovery; it provides an opportunity to build mental endurance, focus, and resilience. By training intentional attention (i.e., focus) under…
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Dr. Carly Anderson was featured in USA Today’s specialty section, where she discussed the role of superstition in sports. She explained how rituals and superstitions…
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“Harlan Austin, Ph.D., principal sport psychologist with Premier Sport Psychology, says this concept comes up often in his work, especially with ultrarunners and triathletes. “The…
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Whether you are building a sports team or a company, author Rosabeth Moss Kanter recommends culling lessons from the sporting...
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For a lesson in chemistry, take a look at the Chicago Blackhawks current season, writes Bryan Dietzler in an online...
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The idea of talents or special gift is a myth, writes Tony Schwartz in a recent blog post at the...
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There is a human phenomenon which social psychology uncovered that states “people prefer to be right than to be happy.”...
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Culture by Design, Not by Default: Implementing CORE Culture Design for Professional Organizations and Elite Collegiate Athletic Programs
Read MoreCold Plunging and Intentional Attention: Building Resilience and Focus in High-Performance Environments
Read MoreADHD in Athletes: What We See, What to Do
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