This paper outlines Premier Sport Psychology’s CORE Culture Design framework, which emphasizes shifting from incidental or “default” culture to a “culture by design.” This approach…
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Cold plunging offers more than physical recovery; it provides an opportunity to build mental endurance, focus, and resilience. By training intentional attention (i.e., focus) under…
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Dr. Carly Anderson was featured in USA Today’s specialty section, where she discussed the role of superstition in sports. She explained how rituals and superstitions…
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“Harlan Austin, Ph.D., principal sport psychologist with Premier Sport Psychology, says this concept comes up often in his work, especially with ultrarunners and triathletes. “The…
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“As fans rushed the Williams Arena court following Minnesota’s upset of top-ranked Indiana last month, Dr. Justin Anderson was tempted...
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Is performance anxiety getting the best of you? Are you overwhelmed with panic at the thought of competing in front of...
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Is performance anxiety getting the best of you? Are you overwhelmed with panic at the thought of competing in front...
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Is performance anxiety getting the best of you? Are you overwhelmed with panic at the thought of competing in front...
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Culture by Design, Not by Default: Implementing CORE Culture Design for Professional Organizations and Elite Collegiate Athletic Programs
Read MoreCold Plunging and Intentional Attention: Building Resilience and Focus in High-Performance Environments
Read MoreADHD in Athletes: What We See, What to Do
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