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Sport Psychology Providers Providers
Leadership Consultants, Research, Support and Client Relations Providers
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Sport & Performance Psychologist
Kaity works with:
She enjoys partnering with athletes who are motivated to grow, embrace challenges, and develop habits that support long-term success both in and outside of competition.
Confidence isn't something athletes simply have—it's something they develop. Kaity helps athletes build confidence through preparation, self-awareness, and consistent mental habits that remain strong regardless of results.
From focus and emotional regulation to pre-performance routines and resilience, Kaity teaches practical mental skills athletes can immediately apply during practice and competition.
Every athlete experiences adversity. Kaity helps athletes learn how to respond to setbacks, mistakes, injuries, and changing circumstances with confidence and perspective.
Sustainable performance comes from supporting the whole athlete. Kaity believes mental wellness, personal growth, and athletic excellence work together to create long-term success.
EDUCATION BA in Psychology – Illinois State University
MA in Counseling Psychology – St. Thomas University (in progress)
Kaity believes every athlete’s journey is unique. Rather than relying on generic mental skills programs, she works collaboratively with athletes to understand their goals, experiences, strengths, and challenges before developing individualized strategies for success.
Her approach emphasizes practical tools that athletes can confidently use during competition while also supporting confidence, resilience, and personal development outside of sport.
Kaity strives to create an encouraging environment where athletes feel supported, challenged, and empowered to pursue both athletic excellence and personal growth.
Kaity has experience working with athletes across multiple sports and competitive levels while helping individuals strengthen confidence, improve focus, and develop practical mental performance skills.
Her work focuses on creating individualized performance plans that help athletes navigate pressure, build resilience, and perform more consistently over time.
She enjoys helping athletes recognize that mental performance is not about becoming someone different—it’s about developing the skills necessary to consistently perform as the athlete they are capable of becoming.
Kaity enjoys presenting to athletes, coaches, parents, and organizations on topics including:
For speaking inquiries, please contact Premier Sport Psychology.
If you are:
