Sport Psychologist

DR. JANET FINLAYSON

Psy.D., LP.
  • Stress, Burnout & Mental Health
  • Resilience & Well-Being
  • Performance Psychology
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Dr. Janet Finlayson, sport psychologist at Premier Sport Psychology

Who Dr. Janet finlayson Works With

Dr. Janet is a licensed sport psychologist and team clinician who works with elite athletes, coaches, executives, and leaders in high-performance environments.

Dr. Janet is a strong fit for:

  • Athletes managing stress, anxiety, and burnout
  • Individuals balancing performance and well-being
  • Athletes navigating mental health challenges
  • High school, collegiate, and professional athletes

Her work is especially valuable where mental health and performance intersect.

Areas of Special Interest & Expertise

MENTAL HEALTH & PERFORMANCE

Dr. Janet works at the intersection of mental health and performance psychology, helping individuals address psychological challenges while maintaining the demands of high-level performance.

STRESS & RESILIENCE

She helps athletes, coaches, leaders, and high-performing professionals understand and regulate stress, navigate burnout, and develop sustainable strategies for performing effectively under pressure.

LEADERSHIP & COACH CONSULTATION

Dr. Janet works with coaches, team captains, executives, and organizational leaders on complex team and leadership challenges, including communication, motivation, interpersonal dynamics, emotional regulation, leadership effectiveness, and maintaining performance in high-pressure environments.

SUSTAINABLE PERFORMANCE

Her approach emphasizes the integration of mental health, performance, resilience, and well-being to help individuals and organizations sustain high performance over time.

CERTIFICATIONS

Licensed Psychologist - Minnesota Board of Psychology
PSYPACT

EDUCATION

Psy.D. Counseling Psychology - Saint Mary's University of Minnesota
M. Ed. Clinical Counseling - North Dakota State University
B.S. Speech Communications - Minnesota State University of Moorhead Minnesota

Doctoral Internship – Hamm Memorial Psychiatric Clinic

Specializations

CBT, Focus/Distractibility/Impulsivity, Anxiety (performance, social, generalized), Depression, Work and School Life Balance, Grief and Loss; Life transitions

APPROACH TO PERFORMANCE PSYCHOLOGY

Dr. Janet believes that mental health and high performance are not competing priorities—they are interconnected components of sustainable excellence.

Her approach integrates clinical experience and performance psychology to help athletes and coaches at all levels. For elite athletes and high-performing professionals, the goal is not simply to perform better in the moment, but to develop the psychological skills and systems necessary to sustain performance over time.

Her approach emphasizes:

  • Regulating stress and emotions
  • Navigating pressure and adversity
  • Strengthening resilience
  • Developing sustainable performance strategies

Experience & Professional Background

Dr. Janet brings more than 20 years of experience working across clinical psychology, professional sport, higher education, healthcare, military, and other high-performance environments. Her clientele includes athletes, coaches, trainers, and employees across the MLB, NFL, NBA, NCAA, and Olympic environments.

She currently works with front office executives and employees at the Minnesota Twins, and is currently one of the team clinicians for the Minnesota Vikings. She previously worked within the University of Minnesota Athletics Department managing their athlete psychological testing services, including ADHD assessments.

Her work includes supporting athletes and high-performance personnel through mental health concerns, performance challenges, injury and rehabilitation, transitions, stress, and the unique psychological demands of high pressure sport environments.

Her experience within high-performance organizations provides a unique perspective on the relationship between individual psychology, leadership, organizational culture, and performance.

Janet Finlayson, Psy.D., is a Licensed Psychologist who specializes in ADHD assessment and diagnosis. She is also an experienced therapist who aims to help athletes and non-athlete top performers enhance motivation, increase productivity, and manage a variety of mental health concerns including anxiety, stress, depression, and motivation.

Janet has worked with athletes in college counseling, career counseling, and community mental health settings. She completed her doctoral training at the Clinic for Attention, Learning, and Memory (CALM) and Carleton College Student Health and Counseling Center. She currently manages Premier’s ADHD Testing Program, administering client assessments and providing diagnoses and recommendations around how to manage ADHD.

A varsity basketball and volleyball player in high school, Janet is a sports mom who enjoys boating, swimming, reading, and traveling.

Speaking & Thought Leadership

Dr. Janet has presented nationally and internationally on a wide range of topics including:

  • Mental health in athletes
  • Stress and resilience
  • Performance psychology
  • Neurodiversity in Athletes
  • Emotional Regulation
  • Burnout Prevention & Recovery

For speaking inquiries, please contact Premier Sport Psychology.

REQUEST AN APPOINTMENT

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READY TO WORK WITH DR. FINLAYSON?

If you are:

  • Managing stress or burnout
  • Looking to improve mental health and performance

More of the team

Connect with our intake team to determine the best provider fit

Founder, Senior Principal Sport Psychologist

Athletic Counselor

Principal Sport Psychologist

Vice President of Clinical Services, Principal Sport Psychologist

Principal Sport Psychologist

Vice President of Consulting Services, Principal Sport Psychologist

Practicum Student

Postdoctoral Resident

Associate Athletic Counselor

Sport Psychologist

Marketing Specialist

Mental Performance Consultant

Athletic Counselor

Principal Athletic Counselor

Associate Mental Performance Consultant

Athletic Counselor, Research Project Specialist, Outreach Content Specialist

Associate Hockey Performance Consultant

Associate Mental Performance Consultant

Executive Director of Client Relations

Director of Finance & Operations

Product Manager, Research and Development Consultant

Office Coordinator

Associate Athletic Counselor

HR Consultant and Leadership Development

Associate Mental Performance Consultant

Associate Mental Performance Consultant

Associate Mental Performance Consultant

Associate Mental Skills Consultant, Intake Specialist