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Sport Psychology Providers Providers
Leadership Consultants, Research, Support and Client Relations Providers
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Sport & Performance Psychologist
She works with:
Helping athletes compete with greater confidence by strengthening preparation and self-belief.
Teaching practical strategies for staying present and responding effectively during competition.
Helping athletes build routines that improve confidence, emotional regulation, and resilience.
Supporting long-term development through practical mental performance coaching.
CERTIFICATIONS Certified Mental Performance Consultant
EDUCATION M.Ed. in Counseling and Sport Psychology – Boston University
B.S. in Exercise Science – University of Puget Sound
Hana believes mental skills should become part of every athlete’s daily training. She works collaboratively with athletes to develop individualized strategies that improve confidence, focus, and consistency while supporting continued personal growth.
Her goal is to create practical solutions athletes can immediately apply during competition.
Hana has experience helping athletes improve confidence, focus, resilience, and competitive performance through individualized sport psychology services.
Her work emphasizes helping athletes enjoy the process of development while pursuing excellence.
Hana enjoys presenting on confidence, focus, resilience, mental performance, and helping young athletes develop healthy competitive mindsets.
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