Sport & Performance Psychologist
He works with:
Helping athletes develop confidence through preparation, repetition, and intentional mental habits.
Teaching athletes how to direct attention toward controllable factors before, during, and after competition.
Helping athletes establish meaningful goals while maintaining motivation throughout training and competition.
Developing routines that improve execution under pressure.
CERTIFICATIONS Licensed Professional Clinical Counselor, Minnesota Board of Behavioral Health and Therapy
Certified Mental Performance Consultant
EDUCATION MA in Counseling Psychology – University of St. Thomas
BA in Psychology – St. Olaf College
Nate believes every athlete has the capacity to improve mentally just as they improve physically. His collaborative approach focuses on developing individualized strategies that strengthen confidence, improve focus, and create sustainable performance habits.
He emphasizes practical mental skills that athletes can immediately apply during competition.
Nate has experience working with athletes across multiple sports and competitive levels while helping individuals improve confidence, focus, motivation, and overall performance consistency.
His work centers on helping athletes build mental skills that support both athletic success and personal growth.
Nate enjoys presenting on confidence, goal setting, motivation, focus, and mental performance for athletes, coaches, and organizations.
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