This paper outlines Premier Sport Psychology’s CORE Culture Design framework, which emphasizes shifting from incidental or “default” culture to a “culture by design.” This approach…
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Cold plunging offers more than physical recovery; it provides an opportunity to build mental endurance, focus, and resilience. By training intentional attention (i.e., focus) under…
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Dr. Carly Anderson was featured in USA Today’s specialty section, where she discussed the role of superstition in sports. She explained how rituals and superstitions…
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“Harlan Austin, Ph.D., principal sport psychologist with Premier Sport Psychology, says this concept comes up often in his work, especially with ultrarunners and triathletes. “The…
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The game of soccer is one of the most physically demanding in all of sport. With physical demands of the...
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As world views alter, acceptance for those who contrast our own appearance and ideologies steadily increases. Why is it then,...
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Imagine this: You are an athlete – and not just any athlete – an elite athlete. You are a highly...
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With one of the greatest spectacles in all of sport – the FIFA World Cup – set to begin just...
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Amy Purdy experienced what some people would call a disadvantage, but she does not use that word to describe her...
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A recent study conducted on Elite Volleyball players found athletes had increased cognitive abilities compared to non-athletes. The findings revealed...
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Culture by Design, Not by Default: Implementing CORE Culture Design for Professional Organizations and Elite Collegiate Athletic Programs
Read MoreCold Plunging and Intentional Attention: Building Resilience and Focus in High-Performance Environments
Read MoreADHD in Athletes: What We See, What to Do
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