This paper outlines Premier Sport Psychology’s CORE Culture Design framework, which emphasizes shifting from incidental or “default” culture to a “culture by design.” This approach…
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Cold plunging offers more than physical recovery; it provides an opportunity to build mental endurance, focus, and resilience. By training intentional attention (i.e., focus) under…
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Dr. Carly Anderson was featured in USA Today’s specialty section, where she discussed the role of superstition in sports. She explained how rituals and superstitions…
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“Harlan Austin, Ph.D., principal sport psychologist with Premier Sport Psychology, says this concept comes up often in his work, especially with ultrarunners and triathletes. “The…
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This blog post is Part 3 of a 4-part blog series featuring the work of University of Chicago psychologist Sian...
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This blog post is Part 2 of a 4-part blog series featuring the work of University of Chicago psychologist Sian...
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This blog post is Part 1 of a 4-part blog series featuring the work of University of Chicago psychologist Sian...
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Confidence is an integral part of success. Without this trait, it is difficult to triumph on any type of playing...
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Have you ever really thought about focus? Prime Ski Racing author Jim Taylor, Ph.D., looks at focus from an athlete’s...
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We bring every past moment to the present moment. This is both good and bad. Thankfully, we carry all of...
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Culture by Design, Not by Default: Implementing CORE Culture Design for Professional Organizations and Elite Collegiate Athletic Programs
Read MoreCold Plunging and Intentional Attention: Building Resilience and Focus in High-Performance Environments
Read MoreADHD in Athletes: What We See, What to Do
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