This paper outlines Premier Sport Psychology’s CORE Culture Design framework, which emphasizes shifting from incidental or “default” culture to a “culture by design.” This approach…
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Cold plunging offers more than physical recovery; it provides an opportunity to build mental endurance, focus, and resilience. By training intentional attention (i.e., focus) under…
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Dr. Carly Anderson was featured in USA Today’s specialty section, where she discussed the role of superstition in sports. She explained how rituals and superstitions…
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“Harlan Austin, Ph.D., principal sport psychologist with Premier Sport Psychology, says this concept comes up often in his work, especially with ultrarunners and triathletes. “The…
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May is Mental Health Awareness month, yet we all have mental health 12 months and 365 days a year. Dr....
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Following his World Mixed Doubles Championships gold medal performance with partner Cory Thiesse, Korey Dropkin spoke on handling the mental...
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Colorado Rockies pitcher Daniel Bard made headlines earlier this season when he was placed on the Injured List to manage...
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All athletes strive to gain every inch of an advantage possible to get ahead of the competition. The same can...
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Culture by Design, Not by Default: Implementing CORE Culture Design for Professional Organizations and Elite Collegiate Athletic Programs
Read MoreCold Plunging and Intentional Attention: Building Resilience and Focus in High-Performance Environments
Read MoreADHD in Athletes: What We See, What to Do
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