This paper outlines Premier Sport Psychology’s CORE Culture Design framework, which emphasizes shifting from incidental or “default” culture to a “culture by design.” This approach…
Read More
Cold plunging offers more than physical recovery; it provides an opportunity to build mental endurance, focus, and resilience. By training intentional attention (i.e., focus) under…
Read More
Dr. Carly Anderson was featured in USA Today’s specialty section, where she discussed the role of superstition in sports. She explained how rituals and superstitions…
Read More
“Harlan Austin, Ph.D., principal sport psychologist with Premier Sport Psychology, says this concept comes up often in his work, especially with ultrarunners and triathletes. “The…
Read More
For more than 15 years, Premier Sport Psychology has had the privilege of working alongside athletes and leaders at every...
Read More
Welcome back to our two-part series on mental strategies for high-pressure events. In Part One, we explored four foundational tools...
Read More
This is the first installment of a two-part series exploring how athletes can prepare for high pressure events. In Part...
Read More
This paper outlines Premier Sport Psychology’s CORE Culture Design framework, which emphasizes shifting from incidental or “default” culture to a...
Read More
Cold plunging offers more than physical recovery; it provides an opportunity to build mental endurance, focus, and resilience. By training...
Read More
Dr. Carly Anderson was featured in USA Today’s specialty section, where she discussed the role of superstition in sports. She...
Read More
Culture by Design, Not by Default: Implementing CORE Culture Design for Professional Organizations and Elite Collegiate Athletic Programs
Read MoreCold Plunging and Intentional Attention: Building Resilience and Focus in High-Performance Environments
Read MoreADHD in Athletes: What We See, What to Do
Read More
