One-on-One Individual Sessions for athletes that want to work on their mental wellness and/or mental performance.
Backed by Data. Trusted by the Pros.
Feeling stuck in a performance slump?
Battling nerves or anxiety before competition?
Losing confidence after setbacks or injuries?
Having trouble staying focused under pressure?
Wanting to take your game to the next level, but not sure how?
Dr. Adam helped me stay calm and locked in on race day.
I bounce back from mistakes faster than ever.
My confidence grew and it showed in every game.
The mental strategies made training feel more focused and less stressful.
for tailored guidance.
Dedicated experts in mental performance coaching for athletes at every level. We work one-on-one with youth, collegiate, and professional athletes to strengthen mental game, tackle performance anxiety, and reach your goals. Explore below to find the right sport psychologist for your journey.
Founder, CEO, Senior Principal Sport Psychologist
With over 20 years of experience in the field, Justin specializes in high-performance psychology and leadership, helping countless professional, Olympic, and collegiate athletes improve their mindset and mental preparation to achieve elite-level success.
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Founder, Senior Principal Sport Psychologist
Carlin “Carly” Anderson, Ph.D., LP, CMPC is a licensed psychologist specializing in sport psychology. She’s a Certified Mental Performance Consultant (AASP) and is listed in the NFLPA, USOPC, and NBPA mental health referral directories.
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Principal Sport Psychologist
Adam works with athletes and coaches at the University of Minnesota and Minnesota Timberwolves, specializes as a mental skills coach for professional boxers and MMA fighters in various organizations.
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Vice President of Clinical Services, Principal Sport Psychologist
Ben aims to help athletes enhance motivation, increase present-moment awareness, and manage the many mental health concerns common in athletic populations, from self-defeating thoughts and behaviors, to anxiety, depression, relationship issues, and body dysmorphia.
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Sport Psychologist
Janet brings years of clinical counseling experience to Premier, addressing a wide range of client concerns. She takes a strength-based, client-centered approach, offering integrative support to improve overall health and wellness.
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Director of Clinical Training, Sport Psychologist
Phil uses an integrative, strengths-based approach that values multiculturalism, inclusivity, and helping clients from all circumstances. He views building an alliance with his clients and utilizing a growth mindset as cornerstones for sustaining mental health and performance.
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Principal Sport Psychologist
Matt Mikesell, PhD, CMPC, is a Licensed Psychologist who specializes in sport and performance psychology. He works collaboratively with athletes to enhance the psychological skills necessary to thrive within and beyond sport, including confidence, motivation, awareness, and resilience.
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Principal Sport Psychologist
With 20 years of experience working in the sport and clinical psychology field, Harlan has worked with individuals focused on high-performance, return-to performance, and leadership development. Harlan has served in many roles including performance consultant, clinician, program developer, and clinical...
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Athletic Counselor
Chrissy’s work at Premier includes developing and facilitating leadership curriculum for clients and university programs, and bringing mindfulness practices and mental skills training to amateur, professional, and Olympic-level athletes.
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Sport Psychologist
Kirbi Kidd, Psy.D. is a Sport Psychologist specializing in Sport and Performance Psychology. Kirbi employs a collaborative approach with her clients, helping them identify and develop the specific skills required to feel and perform at their best.
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Postdoctoral Resident
Lauren Zimmerman, Ph.D. (she/her/hers), is a Postdoctoral Resident at Premier Sport Psychology. She takes a strengths-based approach to providing client care and aims to create a safe and accepting space for athletes to share their unique lived experiences and identities.
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Postdoctoral Resident
With a compassionate and empathetic approach, Carlosjavier focuses on creating a safe and supportive therapeutic environment that appropriately challenges the client while also fostering a trusting and collaborative relationship.
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Athletic Counselor
With a deep passion for helping athletes grow in all aspects of life, Alex strives to create a space where individuals can explore who they are in and out of sport to help them achieve their personal, academic, and athletic...
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Mental Performance Consultant
Luis’ approach with athletes involves listening first, building trust, and understanding that the athlete is the expert about themselves. He strives to create a safe space for the individual to discuss any topic freely.
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Athletic Counselor
Eiron Sanchez, MSW, is a mental health and mental performance provider who specializes in mental skills training, clinical counseling, and personal development. He works at various levels with athletes and teams to enhance mental performance skills for exceling in competition...
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Athletic Counselor
Nate uses a relational and collaborative approach while working with individuals of all ages. He strives to empower individuals and improve performance on and off the playing surface.
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Associate Athletic Counselor, Research Project Specialist, Outreach Content Specialist
McKenzie Bromback (she/her) is an Associate Athletic Counselor. Research Project Specialist, and Outreach Content Specialist at Premier Sport Psychology.
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Associate Hockey Performance Consultant
Having experienced the highs and lows of a professional athlete firsthand, Canon brings a unique perspective to his work, offering empathy and understanding that resonate deeply with players.
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Associate Mental Performance Consultant
Hana DeGuzman, M.Ed, is a mental performance consultant specializing in athletics and mental performance for all athletes and performers.
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Mental Performance Consultant
Eugene takes a practical and individualized approach to optimizing mental performance. He emphasizes trust, collaboration, and evidence-based strategies to help athletes and teams perform at their best under pressure.
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Psychometrist
Chad has completed multiple practicums prior to beginning at Premier. His experiences include working at an industrial/organizational psychology consulting firm, an outpatient mental health clinic, and in a university counseling center. He also works part-time on inpatient mental health units.
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President, Senior Principal Consultant
Cathy Winter is the President of Premier Sport Psychology. She is an experienced leadership expert that is passionate about helping individuals understand and fine tune their unique style in order to bring out the best performance in themselves and their...
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Executive Director of Client Relations
she works directly with Premier’s ownership group on strategy execution, aligning staff with key initiatives, managing deadlines, and reading and reacting to developments within the field.
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Consultant
As a former coach and sport executive himself, Ron specializes in elite coaching and leadership development as well as organizational assessment and performance.
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Director of Operations
Chad is an expert in change management and believes a focus on structure and employee development leads to exceptional customer service and organizational growth.
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Product Manager, Research and Development Consultant
Jake is an experienced research and data scientist who brings his extensive knowledge of statistical and research methodologies to Premier. He is passionate about helping people and teams achieve their goals and maximize their performance.
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Business Development Manager
Martin Whitaker is the Business Development Manager at Premier Sport Psychology. Martin is responsible for overseeing all aspects of business development including, but not limited to sales, partnerships and overall relationship management.
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Office Coordinator
Heather Albertson (she/her) is the Office Coordinator at Premier Sport Psychology, handling front office and administrative operations, client scheduling, and supporting staff and client projects.
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Associate Mental Skills Consultant, Intake Specialist
A native of Brooklyn Park, Minnesota, Kaity serves as an Intake Specialist and Associate Mental Skills Consultant at Premier Sport Psychology after serving as a Youth Sport and Communication intern for Premier.
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Evening Receptionist
Alaina Alwin (she/her) is the Evening Receptionist at Premier Sport Psychology, handling front office and administrative operations, client scheduling, and supporting staff and client projects.
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Associate Mental Skills Consultant, Intake Specialist
Hannah Ruohonen (she/her), a Minnesota native, serves as an intake specialist and Associate Mental Skills Consultant at Premier Sport Psychology. Hannah facilitates workshops on various mental skills topics with sports teams, high schools and organizations
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Associate Mental Performance Consultant
Jason Kaul, M.S, is an Associate Mental Performance Consultant at Premier Sport Psychology, where he specializes in leadership development and mental skills training for collegiate athletes.
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Associate Mental Skills Consultant, Intake Specialist
In her role, Esme contributes to mental performance research and supports clinical and sport psychology services across a variety of settings. She is especially passionate about helping student-athletes navigate performance anxiety and identity development.
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Your individual coaching includes full access to the Mindset Program App and the Mindset Assessment, giving you tools to track, train, and strengthen your mental game anytime.
Your own mental performance specialist, anytime
Train your mental game on your schedule
Use the same tools trusted by pro and Olympic athletes
Track your skills and see growth over time
Here, with your first step.
Book your first session to discuss your goals and mental performance needs.
Schedule a free discovery consult
Work one‑on‑one with a licensed sport psychologist who understands athletes like you.
Get a personalized plan with proven strategies to build confidence and elevate your mental game.
Keep improving through ongoing sessions and progress check‑ins — adjusting your plan to help you reach peak performance.
Choose in-person or virtual sessions to fit your athletic lifestyle.
All sessions are private, providing a safe space to discuss your mental game.
Our process complements your physical training, ensuring you’re prepared mentally and physically for every challenge.
Our step-by-step process is designed to make your journey with Premier Sport Psychology smooth, effective, and tailored to your needs. Each stage is crafted to maximize results and improve your mental game, using proven sport psychology techniques and personalized support.
Schedule a free discovery consult
This paper outlines Premier Sport Psychology’s CORE Culture Design framework, which emphasizes shifting from incidental or “default” culture to a “culture by design.” This approach incorporates strategic planning, clear organizational...
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we offer for athletes and teams
Premier Sport Psychology specializes in leadership development for athletes, coaches and sport professionals.
Regardless of goals or level, we’ll work one-on-one with you to help develop immediate tools to reach peak performance.
We offer in person and virtual team sessions custom fit to the unique needs, priorities and dynamics of programs of all sizes.
Premier Sport Psychology offers ADHD testing and diagnostic services for individuals 14 years of age and older.
Assessment instruments are an invaluable resource to accelerate awareness and growth, and an opportunity to customer our service to the unique composition of our clients.
Book your individual session today and experience the Premier difference in sport psychology and mental performance coaching.
Schedule a free discovery consult
Our sessions are 50 minutes in length and our rate is $225.00 for the intake session and $210.00 for each follow-up session. We also offer a 5-session package at an upfront rate of $925.00 (equating to $185.00 a session- excluding the first session). The package purchase is optional, can be purchased at any time after the first session, is good for one year and is a non-refundable purchase. We accept multiple forms of payment including HSA accounts. Please check your account/plan to confirm if using your HSA account at Premier Sport Psychology is an appropriate use of funds.
Didn’t find what you’re looking for in our FAQs? Feel free to reach out, we’re always here to help answer your questions and guide you further.
Get in touchLevel up your game, physically and mentally, with our Mindset Assessment. This 39-item tool dives into five core areas of athletic success: Growth Mindset, Performance Mindset, Team Support, Physical Wellness, and Mental Wellness.
Get instant, personalized feedback with tips to improve your mindset, plus a 36-page digital workbook packed with strategies and exercises to boost performance and well-being.
Whether you’re just starting out or going pro, this is your first step toward unlocking your full potential.
Take Mindset Assessment
Premier Sport Psychology offers comprehensive ADHD testing and diagnostic services for athletes and non-athletes ages 14 years and older. Testing is conducted on-site in a discreet, comfortable, interactive environment, and our treatment interventions align with the best practices in the field. Questions? We have answers, and offer a free, no obligation 15-minute phone consultation with our Director of Clinical Assessment to determine whether ADHD testing is right for you or your child.
ADHD begins in childhood and can interfere with functioning in multiple areas of life. It is treatable through testing and variety of medical and behavioral interventions.
Take our free Youth ADHD Screener
Undiagnosed ADHD can continue into adulthood, and impact focus, work, and interpersonal relationships. Symptoms can be managed through effective testing and treatment.
Take our free Adult ADHD Screener
