May is Mental Health Awareness month, yet we all have mental health 12 months and 365 days a year. Dr. Carly joins Mike Grimm to discuss her work with Gopher Athletics, how things have changed over the years, and what all individuals can do to be proactive about their mental health.

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Following his World Mixed Doubles Championships gold medal performance with partner Cory Thiesse, Korey Dropkin spoke on handling the mental stress and pressure that comes with representing the United States on the international stage.

Watch the full interview at USA Curling

Colorado Rockies pitcher Daniel Bard made headlines earlier this season when he was placed on the Injured List to manage anxiety. More and more athletes and organizations are recognizing the importance of training and managing mental health and that there is far more to sport than the physical side.

Watch this video at NBC News