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Elite Mental Performance for Professional Athletes!

We understand the fast-paced and high-pressure world of professional sports —both physically and mentally.

HANNAH RUOHONEN

Client Relations Specialist

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    952-513-7332

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    hruohonen@premiersportpsychology.com

Hannah Ruohonen, a Minnesota native, serves as an intake specialist at Premier Sport Psychology and connects athletes with the perfect mental health and performance coaches at Premier Sport Psychology. Growing up in Brooklyn Park, Hannah graduated from Park Center Senior High where she excelled as a dual sport athlete in softball and curling. She earned her BA in Coaching and Sport Psychology from Concordia University, St. Paul, where she closely collaborated with the Concordia football team as a student assistant.

Before joining Premier, Hannah gained valuable experience as a student intern with the Minnesota Twins in Fort Myers, FL, and Saint Paul, MN. She remains passionate about curling and playing softball with her family. In her free time, Hannah enjoys staying active, spending quality time with her dog, and exploring new coffee shops and restaurants around the Twin Cities area.

What We OFFER

1-on-1 Mental Performance Coaching

  • Personalized sessions with a licensed sport psychologist or Certified Mental Performance Consultant (CMPC)
  • Focus on confidence, resilience, stress management, and mental toughness
  • Sessions are available in person or virtually for convenience

Team & Support Collaboration

  • Up to 90 minutes of consultation with key people in your athlete’s life (agent, coach, trainer, family)
  • Helps create a custom mental training plan tailored to their needs

Draft, Combine & Interview Preparation (If Needed)

  • Mental strategies to help athletes perform under pressure
  • Interview coaching for media and team interactions

Premier Mindset Program (PMP)

  • Full access to our app-based mindset performance training platform
  • Customized content guided by our high-performance psychology team

Mindset & Personality Assessments

  • Benchmarking to see how your athlete’s mindset compares to elite competitors
  • DISC personality assessment to improve team dynamics and self-awareness

Why Choose Premier Sport Psychology?

We Work With Professional Athletes

Our specialists have helped elite athletes across major leagues improve their mental performance.

Fast Scheduling

We prioritize professional clients to get them the support they need as soon as possible.

Proven Mental Training Techniques

Our programs are backed by research and trusted by top-performing athletes.

Seamless Communication

We collaborate with agents, coaches, and trainers to ensure a unified approach to athlete success.

Connect with Hannah for More Information

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