Dr. Justin Anderson and Premier Sport Psychology were recently featured in Minnesota Golfer magazine. Read the full story, “‘Head Case’: Mental anxiety can turn a putt for a $2 Nassau into Masters pressure–but a chat with a sports [sic] psychologist might help you make it,” here.

“Whalen and others were working with the teens on how to alleviate the fear of performance.

‘The number one thing is awareness,’ said Dr. Justin Anderson, a licensed sports [sic] psychologist. ‘I mean, I think a lot of people don’t understand what are the triggers to their stressers [sic]. How do they manage the stress, how do they deal with it — and there’s a lot of stress out there.’

What these kids want to know is how to get better — now. What they are being told is take care of your mind and your body.

Watch the video and read the full transcript here.

Licensed psychologist Justin Anderson, of Premier Sports Psychology [sic] in Edina, has worked with teams in the NBA, NHL and the University of Minnesota’s athletic department. He has witnessed a growth of teams looking to psychology for an advantage.

“Hypnosis has a little inconclusive data on it,” Anderson said. “Partly, it’s hard to measure. … I think the person doing the hypnosis is a big factor on it and then certain athletes are more prone or able to do it.

“Ultimately, what hypnosis really is is a form of is relaxation combined with some visualization. We do know based on studies after studies that being able to relax and see the game can be tremendous.”

Read the full article: “Carl Craig, former vegan punk rocker, is United FC’s thoughtful coach” — Pioneer Press