“If you see value in it making you a better person and a more balanced person and a better version of yourself, then we have to prioritize it in your life.” Sport takes up much of an athlete's time, yet having additional hobbies can create an important sense of balance and improve overall wellness. Premier's Dr. Carly Anderson was featured in a Minnesota Daily article highlighting Golden Gopher student-athlete Amaya Battle and her off-court passion for photography. Read the full article at Minnesota Daily....

"No one makes the journey alone, and that's really important." Premier's Dr. Harlan Austin joined Coach Jason Koop on the KoopCast for a conversation about addiction in ultrarunning, the overlap between addiction and athletics, and resources and strategies for those who are struggling and those around them. Watch the insightful and powerful conversation below or listen on Apple, Spotify, or wherever you get your podcasts. https://www.youtube.com/watch?v=Ahyc68Bmh4M...

"Go in and give your best effort on the controllables. Crush the process. If the outcome is a bi-product of your best effort, then it's enough." In an era of hyper-competitiveness and expectations, capitalizing on the mental side of sport is critical for accelerating growth and development. Premier's Dr. Carly Anderson joins the Go Gopher Podcast with Mike Grimm to dive into sport psychology and performance and how the mind of an athlete can be the difference between a powerful, productive performance and an underwhelming one. Listen to the full episode on the Talk North Podcast Network....