Premier Mindset™ Program

The Premier Mindset Program takes users sequentially through six modules of mindset training: Focus, Motivation, Imagery, Emotional Regulation, Mindfulness, and Confidence. It includes over 100 pages of interactive text and exercises, and 90 minutes of instructional video.

Mindset Training System Workbook

The Mindset Training System provides a very practical, evidence based, mental skills and toughness training approach. The Mental Training Workbook equips athletes with a comprehensive, powerful, cutting-edge mental training and toughness skills in a simplified, easy to follow manual.

Assessments

Assessments can provide useful information about an athlete’s mental skills, communication style, sport learning preferences, competitive nature, personal motivators, leadership characteristics, personality, and level of confidence.