Category: Sport Psychology
Sport Psychology CATEGORY ARTICLES
USA’s Fall to Belgium
Tim Howard set a career high and had the most saves in a World Cup match since 1966 with 16, but it wasn’t enough to keep the U.S. from falling to Belgium in extra time. In a match that was dominated by Belgium from start to finish, the United States hung around as long as they could before losing 2-1 in extra time. This game was a great example of one team playing not to lose, and the other playing to win. For most of the first half, other than a few chances, the Americans were on their heels trying desperately to hold off the Belgium attack. The second half […]
Read MoreThe World Cup: Psychology Behind Penalty Kicks
The game of soccer is one of the most physically demanding in all of sport. With physical demands of the whole body and players traveling, on average, seven miles in a game, there is no doubt that soccer athletes have to be some of the most physically fit in the world. But what comes, then, when regulation and extra time have passed and players must engage in game-deciding penalty kicks? What physical skill is required there? The ball is centered, only 12 yards away from the goal, with the keeper completely at the taker’s mercy in regards to where the shot will go, when it will be taken, etc. So why […]
Read MoreThe Social Stigma about Sport Psychology
As world views alter, acceptance for those who contrast our own appearance and ideologies steadily increases. Why is it then, that the thought of being mentally unhealthy is so frightening? The mind is undoubtedly complex. Complications with the organ that is responsible for so many aspects of our body should not be a monumental bombshell. Perfection is impossible, resulting with everyone’s brain being slightly different. Of course, some people pose a greater risk in developing a mental illness – not excluding athletes. The vulnerability that mental illness creates is not an image anyone wants to elicit – especially not an athlete whose whole being is to be stronger than their […]
Read MoreThe Mental Side of a Physical Injury
Imagine this: You are an athlete – and not just any athlete – an elite athlete. You are a highly successful player in the sport of your choosing. The highlight of your day includes stepping onto the field, ice, or court. The sport drives you, and it serves as your passion for countless years. Many of your best memories come from your sport, but so do a few of your worst. After suffering from 5 concussions, you have limited your ability to focus for more than a ten-minute span. Having a dim light on causes you pounding headaches. Feeling faint and dizzy has become apart of your physiology. And worst […]
Read MoreWorld Cup Confidence
With one of the greatest spectacles in all of sport – the FIFA World Cup – set to begin just around the corner, there is undoubtedly one question on every soccer fan’s mind: Who will win it all? There are a few obvious favorites, such as the host country Brazil and international powerhouse Spain, but if the history of international competition has taught us all anything it is this: Anything can happen on any given day. Take, for example, the United States’ victory over favored Colombia in 1994, or their triumph over soccer great England in 1950. In both of these games, the United States entered a significant underdog – […]
Read MoreConquering Change
Amy Purdy experienced what some people would call a disadvantage, but she does not use that word to describe her situation. A better word in her vocabulary would simply be a change. A change that forced her to use creativity to continue participating in the sport that she loved. This change not only impacted her life, but also inspired her to ease experiences of other athletes going through a similar transition. Amy loved to snowboard, but when she lost both of her legs below the knee at the age of 19 to a rare form of bacterial meningitis, she had difficulty even walking. She was lucky to survive, but her […]
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