Five years ago, Nowell lost his dad, grandpa, and uncle over the course of just a few months. As he told KSTP Sports, ‘Mental health is an issue, and I’ve battled for a long time.’

But Nowell was courageous enough to seek out help, including most recently with Twin Cities-based sports psychologist, Dr. Justin Anderson.

Read full KSTP article here.

Watch Q&A with Dr. Anderson here.