Tag: football

There is more science behind the NFL drafting process than one may think, for psychologists have discovered new ways to help coaches assess which players are more or less likely to succeed in the NFL based on the psychological and behavioral qualities that they bring to the table. These qualities are exposed by mental assessments that key in on facets such as mental speed, behavioral traits, impact traits, learning traits, and cognitive functions that would not otherwise be visible to the eye. One specific test that has assessed more than 10,000 past and current NFL players is called the TAP (Troutwine Athletic Profile) (Duncan, 2014). Used by approximately 95% of current NFL franchises, the TAP allows coaches to not only see whether a player will fit well with their team, it also compares the mental profile of the draftee with previous successful and unsuccessful NFL players, to see where they rank with regard to their overall mental capabilities (Athletic Types, 2016). Pretty cool huh?

So what kind of mental and behavioral qualities are coaches looking for based on previous successful NFL players?

One important quality picked up by the TAP is “drive”. Coaches are ultimately seeking players who continually look for ways to push and challenge themselves, not because of any external rewards that are on the line, but because they are internally driven to improve. They want players who are intrinsically motivated to train and play hard even when there is nobody watching.  Players who display this kind of drive make their teammates around them better, and create an atmosphere of integrity and tenacity both in the weight room and out on the field.

Another key quality that coaches are looking for is coachability. A player who has a high level of coachability is someone who is willing to listen to and internalize any feedback that the coach has to give. They use positive feedback to reinforce productive habits, and accept constructive criticism as a tool to make corrections and enhance their play. Because of their natural humility and openness to feedback, every bit of additional information that they can get from coach is wanted. Now, “being coachable doesn’t mean you have surrendered and don’t have an opinion of your own. It means you have the awareness, perseverance and determination to seek out someone to help you be better” (Probert, 2016).  Coaches appreciate players who are receptive to their coaching, and who readily adapt to their roles within the coach’s schemes.

One final quality that coaches are looking for in an athlete’s psychological profile is the ability to communicate effectively.  On the football field, this skill is particularly important for quarterbacks. In fact, the TAP helped the Colts select Peyton Manning over Ryan Leaf in the 1998 NFL Draft as a result of his promising scores in communication, focus, and preparation (Athletic Types, 2016).  “Although Ryan Leaf was the stronger athlete in many respects, he turned out to have a 10-cent emotional quotient to go with his million-dollar arm” (Haberman, 2014).  These emotional dynamics were picked up by the TAP, and helped lead the Colts away from Leaf and toward Manning, who became one of the best quarterbacks of all time.

Although there are additional qualities that could be added to this list, I encourage you to assess where you fall within these three metrics, and incorporate them into your life on and off the field.  The drive to improve, a commitment to mindset training, and the ability to listen and to learn from feedback, both positive and corrective, are deal-makers for NFL prospects.  They can be for you, too.



Duncan, D. (2014). Hiring A New Team Player? Lessons From The NFL Draft


Athletic Types. (2016). About the TAP


Probert, L. (2016). What it Means to be Coachable and Why You Should Care.


Athletic Types. (2016). TAP History




Super Bowl season is upon us.  This Sunday, at NRG Stadium in Houston, TX, the New England Patriots will meet the Atlanta Falcons to determine the 2017 NFL championship.  To the winner will go the spoils: the Lombardi trophy, homecoming parades, changes in team culture, fortifications of team and individual legacies.  To the loser?  Well, that’s complicated, and something that’s often overlooked.

The virtues of winning are well-established.  We’re conditioned to compete, and culturally, financially and biologically rewarded for winning.  Several scientific studies have shown a direct correlation between winning outcomes and testosterone and dopamine levels in the brain, which enhance both mental functioning and feelings of pleasure and well-being (Huettel, 2014). Researchers state that success and winning shape our brains more than genetics and drugs (Hardman, 2013). Success changes the chemistry of the brain, making you more focused, smarter, more confident and more aggressive.

But, as either the Falcons or Patriots will know only too well Sunday evening, losing just as much a part of competition as winning. The cost of winning, and the many rewards it provides, requires that every competition have a loser—or, in the case of the NFL, 31 of them.  Perhaps no one understands this reality more intimately than Jim Kelly, Hall of Fame quarterback for the Buffalo Bills, who lost four straight Super Bowls from 1991-1994.  “There’s always going to be a major emphasis on winning, because that’s just the way society is. That’s just the way our culture is: That you want to be number one at the end. And if you’re number two, at times, there’s no doubt that number two is looked upon as mediocre, as a person that didn’t achieve it, sometimes as losers” (CBS News, 2013).  Perhaps no one better understands victories, either.  Kelly has twice beaten cancer since retiring from the NFL.

The Super Bowl could be decided by a single kick, catch, coaching mistake, or even the 50/50 shot of a flip of a coin at the beginning (CBS News, 2013). Those seemingly insignificant actions are the fine line that ultimately will separate those who win from those who lose. Duke Neuroscientist Scott Huettel, who’s done much work with professional athletes, states that winning is overrated (Huettel, 2014).

So going into this Super Bowl Sunday, and let’s face it the rest of life, keep this in mind. Some of your biggest victories may stem from being able to stomach your worst losses. Winning is both a great feeling and beneficial to our health, but the work you put in to get there is what builds you as a person. Everyone needs to take a few losses here and there to give us a drive and a purpose to better ourselves and really evaluate our lives; something we might happen to overlook if we always won. Without that, where would we be in life? Afterall, majority of the reasons you continue on is because you’re doing something you love. The way you view any competition is what will define the way you see the reward. Whether you’re an NFL player, a high school athlete, or someone just trying to get through your daily life, you know you can’t win every challenge. It’s what you take from each loss, and even win, is what will shape your motivation for the next challenge.



Chase, C. (2017, January 23). Super Bowl LI: The 10 most important things to know about Falcons vs. Patriots | FOX Sports. Retrieved from http://www.foxsports.com/nfl/gallery/super-bowl-falcons-patriots-most-important-things-stats-tom-brady-matt-ryan-mvp-012317

CBS News. (2013, February 3). The psychology of winning – and losing – CBS News. Retrieved from http://www.cbsnews.com/news/the-psychology-of-winning-and-losing/

Robertson, I. H. (2012). The winner effect: The neuroscience of success and failure. New York: Thomas Dunne Books.

Huettel, S. (2014). An overall probability of winning heuristic for complex risky decisions: Choice and eye fixation evidence. 125 2: 73-87. Organizational Behavior and Human Decision Processes.

Hardiman, A. (2013, June 20). Your Brain on Winning | Runner’s World. Retrieved from http://www.runnersworld.com/race-training/your-brain-on-winning




In the new movie Concussion, premiering Christmas Day, Will Smith plays a Forensic Pathologist who discovers neurological deterioration (chronic traumatic encephalopathy) in football players. He goes on to spread the word about concussions to help keep athletes safe. This blog aims to do the same.

What exactly is a concussion? According to the Center for Disease Control and Prevention, a concussion is a traumatic brain injury where a blow to the head causes the brain to move back and forth in the skull. This movement in the brain can change chemicals in the brain and bruise it. Concussions can also lead to more serious issues later in life, including chronic traumatic encephalopathy.

What sports are they most prevalent in? For male athletes, they are most prevalent in football and hockey, whereas for female athletes, it is soccer and lacrosse.

How do I know if my athlete has a concussion? Symptoms of concussions include: loss of consciousness, memory, or coordination; headache or feeling of pressure; nausea or vomiting; fatigue or sluggishness; and ringing in the ears. If you suspect your athlete of having a concussion, it is important to bring them to a doctor right away.

What is the best way to overcome a concussion? The only way to recover is giving the brain time to recover. This involves restricting activity as well as giving it the rest it needs, which includes reducing screen time on computers and TVs as well.

How can we prevent concussions? The only way to fully prevent sport-related concussions would be to abstain from sport; however there are preventative measures that can be taken to reduce risk. Make sure that you wear the proper equipment for the sport, use proper technique for physical contact sports, follow the rules when it comes to tackling, checking, etc., and have good sportsmanship.

Concussion premieres December 25th. Be sure to check it out!’