Category: Sport Psychology

Sport Psychology CATEGORY ARTICLES

Food for Thought — Emotions at the MLB Trade Deadline

At 3:00pm CST today, many MLB players will exhale a sigh of relief. The July trade deadline will have passed, and players won’t be worrying if they’ll be sleeping in a different city tonight. For fans, trades are exciting—many of us become glued to Twitter and MLB Trade Rumors tracking the numerous transactions. We want to see who is going to make the biggest push for October. As Rays’ pitcher Chris Archer recently tweeted, “If anyone wants to know what it looks like to be all in, check out the Jays.” (Toronto has been just one of many teams moving players around the league.) For players, trades bring anxiety. While […]

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What it Takes to be Successful

In her famous TED Talk, Angela Lee Duckworth tackles a question our individualist culture continually strives answer: What does it take to be successful? In just six minutes, Duckworth explains through her experiences teaching math in New York City public schools and studying people from West Point to the National Spelling Bee that the most successful people embody one specific characteristic: grit. As she most eloquently says in her talk: “Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future, day in, day out, not just for the week, not just for the month, but for years, and working really hard to make that future a […]

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Why Second is Better, as in the Home Run Derby

This past Monday, eight of the greatest home run hitters in Major League Baseball took the stage in Cincinnati for the Gillette Home Run Derby. Featuring a new format with a clock and head-to-head competition, this derby had the most action and excitement since its outset. The night made for a great story as Todd Frazier of the Cincinnati Reds—the hometown guy—won the title. In their bracket set-up, a total of seven head-to-head competitions took place, in which the guy who hit second won all but once. While one may argue that the reason for the second batters’ high success rates were due to those batters being higher seeds, we cannot […]

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Six Traits of Mentally Tough Athletes

All eyes will be on Vancouver this Sunday as the U.S. Women’s soccer team takes on Japan in their second consecutive World Cup Championship game. In order to reach the finals for two straight tournaments, we know the athletes have not only incredible physical strength, but also extraordinary mental strength. Midfielder Megan Rapinoe spoke with NPR before the World Cup began about what distinguishes the U.S. team: “I think traditionally, we’ve always been very fit and fast and physical, and we have that sort of physical element that we can just outlast teams,” she said. “And we have that grit and that mentality that we’re never going to quit.” That grit […]

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Karl-Anthony Towns’ Want to be in Minnesota Should Impact the T-Wolves’ Decision

Tonight, all eyes will be on the Minnesota Timberwolves as they make the first overall pick in the 2015 NBA Draft. Reporters and analysts have been trying to figure out for weeks who the Wolves will select with the No. 1 pick—most settling on either Jahlil Okafor or Karl-Anthony Towns—both excellent players who would improve the struggling Timberwolves. Okafor is a 19-year-old center for Duke who has won multiple National Player of the Year awards at the collegiate and high school levels. Towns, just one month older than Okafor, is a center for Kentucky who doesn’t fall short when it comes to his list of awards and accolades. However, the […]

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The Rarity of Feats Like Horseracing’s Triple Crown

Horseracing’s Triple Crown has only been achieved eleven times since its first winner in 1919. Of those twelve, only four have occurred since 1948—3 in the mid 1970s and then American Pharoah this past weekend. The media has been talking about how rare the Triple Crown is, but just how rare is it? Compared to other sports, is winning the Triple Crown really as profound as we all make it out to be? Horseracing The Triple Crown has been won 12 times in 97 years, or once every 8.0833 years. Baseball In Major League Baseball’s modern era, (1900-present) pitchers have thrown only 21 perfect games. That’s 21 perfect games in […]

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