Dr. Justin Anderson on CBS 4 (WCCO) Presenting at Mayo Clinic Center

“Whalen and others were working with the teens on how to alleviate the fear of performance.

‘The number one thing is awareness,’ said Dr. Justin Anderson, a licensed sports [sic] psychologist. ‘I mean, I think a lot of people don’t understand what are the triggers to their stressers [sic]. How do they manage the stress, how do they deal with it — and there’s a lot of stress out there.’

What these kids want to know is how to get better — now. What they are being told is take care of your mind and your body.

Watch the video and read the full transcript here.